Instant pain relief from sciatica and how to free yourself from the pain in the bum


Okay lets just be honest here... how many blogs, videos and or people possibly including your GP, Dr Google, mate in the office have you asked about this? Be honest with yourself. You have landed on this page - possibly by clicking about scrambling trying to find the solution to the pain you are in. Possibly  been told the answer but its maybe not what you wanted  to hear...?

I get it, I understand your frustration. Working with so many clients with this debilitating pain and having suffered off and on with sciatica over the years myself, especially while pregnant, I understand just how hellish the pain can be. Like a horrible toothache with the random shooting pain that might be felt as far down as your foot - and don't get me started with trying to get to sleep at night tossing and turning...

You might be reading this with a diagnosis of sciatica from your health care provider, or you may be experiencing pain that you suspect is sciatica. If you're going crazy with...

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