Founding Members Launch

This is it for months secretly we have been working on this in the background. Thinking/planning how can we better serve you? How can we better help you Move, Feel and Look amazing pain free?

We are so excited to share with you this founding members launch.


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We got you covered...

We're making it easy to sustain your self-care routine. Become a member and enjoy personalised sessions at lower rates, so you can experience the perks of monthly maintenance.  

  • Individual apt each month, this can be used for 1-1 pilates, sports/manual therapy/podiatry with clinician of your choice. 
  • 4 TYPP Credits Per Month, can be used against any of the classes as you require.
  • On Demand TYPP & PMP
  • Private FaceBook Community
  • Weekly Live Q&A with SJ
Get one of the spaces here

Best Self Membership


The demands of daily life can be hard on your body. That’s why it pays to take care of it. will help keep your body running smoothly, so you can run that half marathon or that full day of meetings.

Long awaited online memberships is here. You get first opportunity to be part of this new membership. You get live Rehab once per week with me. All  access to the online with TYPP and PMP. Weekly Q&A and Private FaceBook community.

Get your spot here