Find yourself getting little niggles, want to keep on top of things and have regular maintenance. This is for you.
You will have a 1-1 individual session with me, 1 every 4 weeks as part of this membership - this session can be hands-on remedial work, massage, pilates/movement therapy, dry needling etc. - this is your time - we use it how you need it.
You will have access to my 1 of my sessions per week I run on a specialty basis in TYPP. My Posture Me Perfect Posture Pilates and my Back Care Class. You can choose which one you attend should you wish to.
Individual Rehab program provided from SJ with support with the program.
This program will be adapted and as required.
As a Posture Me Perfect member, you get priority booking with me.
Membership to my Posture Me Perfect online community - in there you will get support from me, you can ask questions, and I will also be regularly adding in rehab and support to help you.
Membership to my new flagship Fix my online 12 weeks to better posture course. This course launching soon and will retail at $590 for the 12-week course. As a founding member, you will receive this free of charge.
Now due to my time and just being one of me, the Posture me Perfect memberships are limited. My focus will be working with my Posture Me Perfect clients as I want to be able to get the best possible results for you.
To get that seeing me sporadically with dipping in the structure just won't get you the results you want and deserve. We need to find you that consistency to actually make the changes you need to 1 fix your Posture, your habits and actually see you in a structured program.
Please be aware this is a 4 weekly payment, you can cancel anytime - there is no limited time.
You receive 1 session with me every 4 weeks, please ensure you sessions being carried into other months will only be allowed in exceptional circumstances. If you cancel your appointment out-with 24 hours notice, you will lose this session. You will have my diary, and you can book your session in advance - I will be on hand to add with this, and I can block book your sessions out, so you have your dedicated time slot. Each session with me will take 55minutes.