This course is delivered fully online. The content course officially starts 18th August 2019, however you can start anytime. Take 3 months take 3 years - you will have lifetime access.
If you have pain in your body - you need the course. Hows your balance? Are you finding your stability could be better? Your feet are the foundation to your body. If your feet aren't working properly - chances are - neither's the rest of you!Think about it - if you have lack of strength, limitation to the movement of the 28 bones you have in your feet. Yes you read that right - 28 bones in each foot. Nearly one-fourth of the body's bones are in our feet! How amazing is that. Yes we tend to just ignore those things down there we call out feet. In your feet you have;28 bones30 joints Over 100 muscles, tendons and ligaments All of these work together to provide you with support, balance and mobility.